Step up your dream journaling with this resourceful dream journal. I Dream, Therefore I’m A Little Freaked Out! is filled with over 175 pages to help you explore your dreams.
With this Dream Journal you’ll be able to track:
- Daily Dreams
- Your Emotions
- Weekly Dreams
- Your Sleep Quality
- Your Interpretations
and more!
There is plenty of room to jot down notes, write out your dream details, and there are even sketch pages! You’ll find a Dream Log and Reflection Page for each week. Color coded for up to five weeks, one month of dream filled nights. If you think you’ll want to maintain months of records, make copies and keep them in a binder!
Additional pages include:
- Prompts
- Memory Exercises
- Common Types of Dreams
- Ideas to help with Lucid Dreams